Tichitarisa pakurovedza muviri kwakasimba, takazvipira kuunza tsigiro yakapfava uye yakasimba-yakasimba kune vanovaka muviri. Zviri nani uye zviri nani kuvhara simba. Zvirinani kunyura mwando chiitiko chiri pamusoro peBR. Kukutungamirira iwe kuvhura nzira itsva ye-high-intensity exercise comfort.
Chiitiko chinoshanda:
Kugwinya, yoga, Pilates, kumhanya, midhudhudhu, kuenda kunze kwenyika, kubuda mumugwagwa, nezvimwewo.
Nzira yekugadzira: Kudzora kwakasimba kweyepasirese yakakwira mwero, kunyatso kuyera, kusona chaiko, yakakwirira-chaiyo yekucheka muchina, chaiyo wiring
Chiuno chakakwirira uye dumbu kuchengetedza mhasuru dzechiuno panguva yekurovedza muviri. Meat pie ndiro zita rangu. Zvidiki zvidiki zvisipo pano ndezvangu.
Iyo yepamberi chiuno homwe yakagadzirirwa kuisa nyore zvinhu zvidiki, kusunungura maoko ako uye kukurega iwe uchirovedzera zvisina kunaka
Mudhebhe mutsva une tsono nhanhatu unosonewa kubva pachigadziko uchienda pagumbo netsono ina nhanhatu-ine tsono dzakapfava dzekusonesa, dzinoona zvemberi uye dzinogara kwenguva refu.
NULS masonry nude-inonzwa jira, yakanaka yakatambanudzwa, waxy uye yakapfava kusvika pakubata, kungofanana neganda rechipiri remuviri wemunhu, pfeka pairi sekunge pasina chinhu, nekukurumidza tanga rwendo rwako rwekuzorora, rega iwe unzwe kushama chaiko kunzwa.
Mufananidzo muenzaniso Kureba: 173cm Kurema: 48kg Bust: 78cm Chiuno: 58cm Hips: 90.5cm Edza pahukuru: S Edza pane ruzivo: Fit
Kutenderera kwechiuno: kuyera denderedzwa rechiuno pachikamu chidiki chechiuno nemutongi akapfava
Hip circumference: kuyera denderedzwa rehudyu pachikamu chakazara chemagaro nerura rakapfava
saizi chati:
Saizi SML XL XXL
Chiuno 26.5 28.5 30.5 32.5 34.5
Hip 36 38 40 42 44
Hurefu hwebhurugwa 80 81.5 83 84.5 86