Tichitarisa pakurovedza muviri kwakasimba, takazvipira kuunza tsigiro yakapfava uye yakasimba-yakasimba kune vanovaka muviri. Zviri nani uye zviri nani kuvhara simba. Zvirinani kunyura mwando chiitiko chiri pamusoro peBR. Kukutungamirira iwe kuvhura nzira itsva ye-high-intensity exercise comfort.
Chiitiko chinoshanda:
Kugwinya, yoga, Pilates, kumhanya, midhudhudhu, kuenda kunze kwenyika, kubuda mumugwagwa, nezvimwewo.
Nzira yekugadzira: Kudzora kwakasimba kweyepasirese yakakwira mwero, kunyatso kuyera, kusona chaiko, yakakwirira-chaiyo yekucheka muchina, chaiyo wiring
Kusona chidimbu chimwe chete, hapana kunyara, bhurugwa renyika isina kupfeka, crotch yakakwidziridzwa, mutsara wemotokari, homwe hombe yemukati, jira rakashama.
Iyo nyowani-imwe chidimbu yekushongedza maitiro pasina kunyara uye kunetseka inobvumidza iwe kuti uzvipire wega kudzidzira
Chimedu chimwe chekugadzira muviri muhombe, rutivi rwekunze rwegumbo haruna musono uye rwakashama, rwakapfava uye rwune fashoni.
Iyo yekumashure chiuno Big Mac isina musono muhomwe yemukati inobatsira iwe kudzidzira pasina kunetseka uye kutambanudza wakasununguka
Yakatambanudzwa yakanaka, yakisi uye yakapfava kubata, seyechipiri ganda remunhu, ripfekedze uye utange rwendo rwako rwekuzorora nekukasira, zvichikubvumidza kuti unzwe chaiyo yekushama.
Mufananidzo muenzaniso Kureba: 173cm Kurema: 48kg Bust: 78cm Chiuno: 58cm Hips: 90.5cm Edza pahukuru: S Edza pane ruzivo: Fit
Kutenderera kwechiuno: kuyera denderedzwa rechiuno pachikamu chidiki chechiuno nemutongi akapfava
Hip circumference: kuyera denderedzwa rehudyu pachikamu chakazara chemagaro nerura rakapfava
saizi chati:
Saizi SML XL
Kutenderera kwechiuno 25.5 27.5 29.5 31.5
Hudyu 33.5 35.5 37.5 39.5
Kureba kwebhurukwa 84.5 86 87.5 89
kukurumidza:
Iwo ari pamusoro ese ane flat single size. Bust circumference, hem circumference, waist circumference uye saizi imwe yedenderedzwa inoda kuve X2. Chigadzirwa chakapedzwa chinoda kuyerwa nemaoko (chigadzirwa chimwe chete: CM kukanganisa 2CM). Iyo data ndeyekutarisa chete. Kana uine chero mibvunzo, ndapota taura nevatengi vebasa munguva)